Organic
Nutty, fiery, and a hotter taste than the yellow mustard seed, the brown mustard seeds are widely used in Indian—especially Bengali and Southern Asian—cooking.
Mustard Seed is low in Saturated Fat, and very low in Cholesterol and Sodium. It is a good source of Dietary Fiber, Protein, Calcium, Iron, Magnesium, Phosphorus, and Manganese, and a very good source of Selenium.
