21g protein per 90g serving with 1/2c skim milk
Ingredients: Whole grain rolled oats*, Sugars* (raw cane sugar invert syrup*, tapioca syrup*, cane sugar*), *Shelled hemp seeds, *Pumpkin seeds, Brown rice crisps*, Pea protein crisps* (pea protein*, rice starch*), Coconut oil*, Dried blueberries*, (evaporated cane juice*, sunflower oil*) Dried coconut*, Oat flour*, Pea protein*, natural flavour, Chia seeds*, Puffed quinoa*, salt
*organic ingredients
Contains: oats